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Qualified & Fit (QandF) + Be At Ease (BAE) Retreat (Warrior edition) is a transformative gathering which allows mental wellness workers to unplug and reclaim their sense of inner peace in a professionally facilitated atmosphere. In addition to engaging in healthy habits, attendees also receive training on the human success elements of proper nutrition and managing negative stress. The interactive sessions prioritize team engagement, provide individualized wellness solutions, and encourage the pursuit of both hobby and passion.

Embracing the "Qualified & Fit" framework is key for reaching success through selfless service, says Chaplain Shelly Rood, coordinator of the 2024 Michigan QandF Detroit Conference. On Saturday, April 27, 2024, Others Over Self® hosted its third annual self resilience...

If loving your neighbor is such a wonderful thing, why do most people feel taken advantage of from time to time? Learn how to recognize when you're giving too much, the various groups you currently serve, what "fire hydrant giving" is, and steps to focus your efforts and make a bigger impact.

Taking the leap and connecting with military people can be hard. Aside from the go-to line, "Thank you for your service," what do you say to the group of veterans at the table next to you? Increase your confidence by learning these four ways to make a meaningful connection with military people, and you'll be making a big impact on the military community as a whole.

Boundaries serve us all by guiding our daily actions. When boundaries are missing or are not being respected, it can feel like things in life just aren't falling into place. By reading this article, you'll gain two key skills: engaging in the 3-step process of setting boundaries, and being able to identify the three different types of boundaries.

Nicole performed air assaults during her second deployment and says the experience allowed her to distinguish herself as a reliable and competent soldier and pilot. "I had a couple of engagements with the enemy because of the nature of our unit's presence." Nicole supported the movement of Special Forces / Rangers / British/German SAS Troops to a high value target's location, in order to capture people.